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“Really, Is That the Way You See Me?” – a New 6-week hybrid digital workshop on Relationships

February 10, 2025Iris FirstCouples Coaching, Individual CoachingRelationship coaching, relationship patterns

Groundhogs Day and Relationships

Groundhogs Day and Relationships

February 3, 2023Iris FirstCouples Coaching, Individual CoachingRelationship coaching, relationship patterns

Introverts, Extroverts and the Different Enneagram Instincts During Social Gatherings

April 12, 2022Iris FirstInstinctual Survival Strategiesextrovert, instincts, introvert, social

Reclaiming your Joy and Playfulness this Halloween

November 4, 2021Iris FirstIndividual Coachingconnection, halloween, happiness, inner child, joy, self inquiry, skills

Idealism in Relationships Friend or Foe?

October 20, 2021Iris FirstCouples Coachingcommunication, connection, couples counseling, Relationship coaching, self inquiry, skills

Social Distancing and your Individual Personality Blueprinting

May 11, 2020Iris First27 Tritypes, 9 Enneagram Personality Types, Couples Coaching, Individualized Personality Blueprinting, Instinctual Survival Strategies, Uncategorizedcoaching, compatability, connection, couples counseling, Enneagram, MBTI, Personality Blueprinting, Relationship coaching

Creating a Balanced Approach to the Corona Virus

April 27, 2020Iris FirstIndividual Coaching, Uncategorizedchanging habits, coaching, self-care, self-help, skills

Things that Ping your Pain-body aka the Unconscious Thoughts that Trigger Us

February 26, 2020Iris FirstUncategorizedchanging habits, Enneagram, pain-body, Relationship coaching, rewiring, self inquiry, self-care, self-help

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