Blog

The Relationship Dilemma, Should I Stay or Should I Go?

November 19, 2019Iris FirstCouples Coachingcommunication, connection, couples counseling, Relationship coaching, self inquiry, skills

Self-care and the Deadly Sin of Pride

November 19, 2019Iris First9 Enneagram Personality Types, Individual Coachingcaretaker, Enneagram, people pleasing, pride, self-care

listening sculpture

How can you hear my needs if you’re not listening?

May 13, 2019Iris FirstUncategorized

Why does getting my needs met and communicating with others have to be such hard work?

April 17, 2019Iris FirstConflict Resolution, Couples CoachingClean communication, coaching, Enneagram, Non-violent communication, Personality Blueprinting, Relationship coaching, self-help

I Read Self-Help Books So Do I Really Need a Coach?

October 26, 2018Iris FirstIndividual Coaching, Individualized Personality Blueprintingcoaching, self-help

#authenticityissexy

August 31, 2018Iris FirstIndividualized Personality Blueprintingauthenticity

relations coach

Demystifying the World of Dating: Mating and Compatibility. What is the Secret?

June 12, 2018Iris FirstIndividual Coachingcompatability, dating

1 2

Schedule a Complimentary 15-Minute Consultation

Join My Email List to Receive Monthly blogs, Upcoming Events and Special offers